Momentum in Football is Real. You can bet on it!

Those are controversial statements.

One of the mo...

People with a lot to lose will tell you that sports analytics relies on academic knowledge that most...

What is a decision-ready analytic and why is it important to YOU?

AND, yes, everyone can master the...

Four Principles of Skill Analysis for Sports 

When you look at a skilled movement there are four th...

The squat is the king of all exercises.

Why?

It works the largest muscles in the body, relying on ...

To be able to perform qualitative analysis of an athlete you have to focus. I focus on three princip...

What are Biomechanics Qualitative Analysis (QA) for Sports?

....and why do you need to know how to ...

There are two types of movements that are critical to doing biomechanics analysis.

#1. Macro. Big.

The biggest gap in sports data analytics is the ability to integrate:

1. Context (historical data/b...

Learn how to identify subtle changes in player biomechanics and predict player success and sports ou...

Release Tight Connective Tissue for Performance

The most popular form of connective tissue release ...

Is time an exercise programming metric?

Here's the answer....

 The short answer is YES.

The lo...