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Designed with the advanced resistance training enthusiast in mind - learn how to immediately impact your workouts and sessions!
What you'll get:
- The Squat: Best Practices for Maximum Results. 1 HR CE Credit.
- Build Effective Workouts Using the New Science of Repetition Tempo. 3 HR CE Credit.
- Build Hip Muscles Using the Deadlift and Its Variants. 3 HR CE Credit.
- Exercise videos and photos.
- Sample routines and templates.
*PT/PTA license INFO collected for audit purposes only.